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Free Mindfulness Worksheet

This is a free tool we created, to help you in your emotional regulation and self acceptance journey.




 
 
 

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Crisis Resources

Emergencies/Crimes in Progress 911 Non-Emergency Dispatch (916) 808-5471 ( Sacramento police department ) Parent Support Line –...

 
 
 
Sacramento Community Resources

Alta Regional Center – 916-978-6400 Mutual Assistance Network – 916-927-7694 Crossroads (Employment Assistance ) – 916-457-1900...

 
 
 

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